Pablo Sierra 16:40 row
3,532m
Meters
16:40.2
Time
2:21.5
Pace
198
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 502 |
| Drag Factor | 115 |
April 28, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.2 | 3,532m | 2:21.5 | 123 | 724 | 30 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 16:40.2 | 362m | 2:18.3 | 132 | 754 | 30 |
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Workout Graph
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