Pablo Sierra 17:12 row

3,581m

Meters

17:12.4

Time

2:24.1

Pace

199

Calories

Average Watts117
Calories Per Hour702
Stroke Rate30
Stroke Count518
Drag Factor116

April 29, 2021 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:12.4 3,581m 2:24.1 117 702 30
5:00.0 1,008m 2:28.8 106 665 30
10:00.0 1,051m 2:22.7 120 714 31
15:00.0 1,061m 2:21.3 124 726 31
17:12.4 461m 2:23.6 118 706 29

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Workout Graph

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