Pablo Sierra 17:07 row

3,573m

Meters

17:07.4

Time

2:23.7

Pace

199

Calories

Average Watts118
Calories Per Hour705
Stroke Rate30
Stroke Count524
Drag Factor114

April 29, 2021 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:07.4 3,573m 2:23.7 118 705 30
5:00.0 1,012m 2:28.2 107 669 30
10:00.0 1,047m 2:23.2 119 709 32
15:00.0 1,062m 2:21.2 124 727 31
17:07.4 453m 2:20.6 126 733 31

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Workout Graph

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