Pablo Sierra 17:20 row
3,593m
Meters
17:20.8
Time
2:24.8
Pace
200
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 531 |
| Drag Factor | 115 |
April 30, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.8 | 3,593m | 2:24.8 | 115 | 696 | 31 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 17:20.8 | 489m | 2:23.9 | 117 | 703 | 31 |
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Workout Graph
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