Pablo Sierra 17:28 row
3,603m
Meters
17:28.9
Time
2:25.5
Pace
199
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 534 |
| Drag Factor | 116 |
May 01, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.9 | 3,603m | 2:25.5 | 113 | 690 | 31 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 17:28.9 | 518m | 2:23.7 | 118 | 705 | 31 |
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Workout Graph
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