Pablo Sierra 17:20 row

3,593m

Meters

17:20.5

Time

2:24.7

Pace

199

Calories

Average Watts115
Calories Per Hour696
Stroke Rate30
Stroke Count523
Drag Factor116

May 03, 2021 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:20.5 3,593m 2:24.7 115 696 30
5:00.0 1,002m 2:29.7 104 659 30
10:00.0 1,037m 2:24.6 116 698 31
15:00.0 1,053m 2:22.4 121 716 31
17:20.5 502m 2:19.9 128 739 30

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Workout Graph

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