Pablo Sierra 16:52 row
3,552m
Meters
16:52.8
Time
2:22.5
Pace
199
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 523 |
| Drag Factor | 115 |
May 03, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.8 | 3,552m | 2:22.5 | 121 | 715 | 31 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 16:52.8 | 413m | 2:16.5 | 137 | 772 | 31 |
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Workout Graph
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