Pablo Sierra 16:42 row
3,538m
Meters
16:42.8
Time
2:21.7
Pace
200
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 516 |
| Drag Factor | 115 |
May 03, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.8 | 3,538m | 2:21.7 | 123 | 723 | 31 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 16:42.8 | 372m | 2:18.1 | 133 | 756 | 31 |
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Workout Graph
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