Pablo Sierra 16:55 row
3,560m
Meters
16:55.9
Time
2:22.6
Pace
199
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 510 |
| Drag Factor | 115 |
May 04, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.9 | 3,560m | 2:22.6 | 120 | 714 | 30 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 16:55.9 | 413m | 2:20.3 | 127 | 736 | 30 |
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Workout Graph
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