Pablo Sierra 16:04 row
3,480m
Meters
16:04.2
Time
2:18.5
Pace
200
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 496 |
| Drag Factor | 115 |
May 04, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.2 | 3,480m | 2:18.5 | 132 | 753 | 31 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 |
| 16:04.2 | 255m | 2:05.8 | 175 | 903 | 32 |
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Workout Graph
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