Pablo Sierra 18:15 row
3,667m
Meters
18:15.0
Time
2:29.3
Pace
199
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 553 |
| Drag Factor | 115 |
May 04, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.0 | 3,667m | 2:29.3 | 105 | 661 | 30 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 18:15.0 | 660m | 2:27.7 | 109 | 673 | 30 |
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Workout Graph
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