Pablo Sierra 18:12 row
3,663m
Meters
18:12.2
Time
2:29.0
Pace
199
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 535 |
| Drag Factor | 115 |
May 05, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.2 | 3,663m | 2:29.0 | 106 | 663 | 29 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 18:12.2 | 649m | 2:28.0 | 108 | 671 | 29 |
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Workout Graph
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