Pablo Sierra 18:09 row
3,658
Meters
18:09.2
Time
2:28.8
Pace
199
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 536 |
| Drag Factor | 115 |
May 05, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:09.2 | 3,658 | 2:28.8 | 106 | 665 | 199 | 29 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 29 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 18:09.2 | 645 | 2:26.6 | 111 | 681 | 35 | 30 |
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Workout Graph
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