Pablo Sierra 18:16 row
3,667m
Meters
18:16.7
Time
2:29.5
Pace
200
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 547 |
| Drag Factor | 114 |
May 05, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.7 | 3,667m | 2:29.5 | 105 | 660 | 30 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 18:16.7 | 674m | 2:25.9 | 113 | 687 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.