Pablo Sierra 16:57 row
3,558m
Meters
16:57.3
Time
2:22.9
Pace
199
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 506 |
| Drag Factor | 113 |
May 05, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.3 | 3,558m | 2:22.9 | 120 | 712 | 30 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 16:57.3 | 419m | 2:19.9 | 128 | 739 | 31 |
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Workout Graph
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