Pablo Sierra 18:24 row
3,680m
Meters
18:24.4
Time
2:30.0
Pace
199
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 114 |
May 06, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.4 | 3,680m | 2:30.0 | 104 | 656 | 29 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 18:24.4 | 690m | 2:28.1 | 108 | 670 | 30 |
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Workout Graph
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