Pablo Sierra 17:02 row

3,565m

Meters

17:02.6

Time

2:23.4

Pace

200

Calories

Average Watts119
Calories Per Hour708
Stroke Rate30
Stroke Count523
Drag Factor114

May 06, 2021 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:02.6 3,565m 2:23.4 119 708 30
5:00.0 1,025m 2:26.3 112 684 30
10:00.0 1,042m 2:23.9 117 703 31
15:00.0 1,067m 2:20.5 126 733 32
17:02.6 431m 2:22.2 122 718 30

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Workout Graph

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