Pablo Sierra 18:32 row

3,690m

Meters

18:32.1

Time

2:30.6

Pace

199

Calories

Average Watts102
Calories Per Hour652
Stroke Rate30
Stroke Count559
Drag Factor112

May 08, 2021 20:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:32.1 3,690m 2:30.6 102 652 30
5:00.0 977m 2:33.5 97 632 30
10:00.0 999m 2:30.1 103 655 31
15:00.0 1,004m 2:29.4 105 661 31
18:32.1 710m 2:29.3 105 661 31

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Workout Graph

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