Pablo Sierra 18:21 row
3,675m
Meters
18:21.1
Time
2:29.8
Pace
199
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 30 |
Stroke Count | 558 |
Drag Factor | 114 |
May 10, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:21.1 | 3,675m | 2:29.8 | 104 | 658 | 30 |
5:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
10:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
18:21.1 | 683m | 2:27.2 | 110 | 677 | 31 |
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