Pablo Sierra 18:03 row
3,652m
Meters
18:03.4
Time
2:28.3
Pace
199
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 569 |
| Drag Factor | 112 |
May 10, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.4 | 3,652m | 2:28.3 | 107 | 669 | 31 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 18:03.4 | 633m | 2:24.8 | 115 | 696 | 31 |
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Workout Graph
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