Pablo Sierra 9:16 row

1,853m

Meters

9:16.1

Time

2:30.0

Pace

100

Calories

Average Watts104
Calories Per Hour656
Stroke Rate30
Stroke Count277
Drag Factor113

May 11, 2021 06:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:16.1 1,853m 2:30.0 104 656 30
5:00.0 990m 2:31.5 101 646 30
9:16.1 863m 2:28.3 107 668 31

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Workout Graph

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