Pablo Sierra 9:16 row
1,853m
Meters
9:16.1
Time
2:30.0
Pace
100
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 30 |
Stroke Count | 277 |
Drag Factor | 113 |
May 11, 2021 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.1 | 1,853m | 2:30.0 | 104 | 656 | 30 |
5:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
9:16.1 | 863m | 2:28.3 | 107 | 668 | 31 |
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Workout Graph
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