Pablo Sierra 18:16 row
3,669m
Meters
18:16.6
Time
2:29.4
Pace
200
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 557 |
| Drag Factor | 115 |
May 11, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.6 | 3,669m | 2:29.4 | 105 | 660 | 30 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 18:16.6 | 669m | 2:26.9 | 110 | 679 | 31 |
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Workout Graph
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