Pablo Sierra 17:59 row

3,647m

Meters

17:59.4

Time

2:27.9

Pace

200

Calories

Average Watts108
Calories Per Hour671
Stroke Rate30
Stroke Count546
Drag Factor115

May 11, 2021 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:59.4 3,647m 2:27.9 108 671 30
5:00.0 985m 2:32.2 99 641 30
10:00.0 1,014m 2:27.9 108 672 31
15:00.0 1,031m 2:25.4 114 691 31
17:59.4 618m 2:25.1 114 693 31

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Workout Graph

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