Pablo Sierra 17:13 row
3,584m
Meters
17:13.8
Time
2:24.2
Pace
200
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 535 |
| Drag Factor | 115 |
May 12, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.8 | 3,584m | 2:24.2 | 117 | 701 | 31 | 148 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 146 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 149 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 | 147 |
| 17:13.8 | 474m | 2:21.1 | 124 | 728 | 30 | 150 |
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Workout Graph
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