Pablo Sierra 43:06 row
8,938m
Meters
43:06.0
Time
2:24.6
Pace
497
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 1377 |
| Drag Factor | 115 |
May 13, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.0 | 8,938m | 2:24.6 | 116 | 697 | 31 | 138 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 131 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 | 136 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 | 139 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 | 137 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 | 137 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 | 140 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 | 140 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 | 141 |
| 43:06.0 | 652m | 2:22.6 | 121 | 715 | 33 | 146 |
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Workout Graph
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