Pablo Sierra 15:40 row
3,443m
Meters
15:40.6
Time
2:16.5
Pace
200
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 514 |
| Drag Factor | 113 |
May 13, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.6 | 3,443m | 2:16.5 | 137 | 772 | 32 | 155 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 | 148 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 | 153 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 34 | 159 |
| 15:40.6 | 162m | 2:05.3 | 178 | 912 | 30 | 163 |
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Workout Graph
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