Pablo Sierra 18:35 row
3,693
Meters
18:35.9
Time
2:31.0
Pace
200
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 576 |
| Drag Factor | 114 |
May 13, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:35.9 | 3,693 | 2:31.0 | 101 | 649 | 200 | 31 | 133 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 30 | 127 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 31 | 135 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 32 | 136 |
| 18:35.9 | 730 | 2:27.8 | 108 | 672 | 40 | 31 | 134 |
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Workout Graph
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