Pablo Sierra 16:43 row
3,535m
Meters
16:43.0
Time
2:21.8
Pace
200
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 527 |
| Drag Factor | 115 |
May 14, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.0 | 3,535m | 2:21.8 | 123 | 721 | 31 | 140 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 133 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 139 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 | 145 |
| 16:43.0 | 368m | 2:19.9 | 128 | 739 | 31 | 146 |
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Workout Graph
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