Pablo Sierra 15:54 row
3,461m
Meters
15:54.0
Time
2:17.8
Pace
199
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 523 |
| Drag Factor | 115 |
May 14, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.0 | 3,461m | 2:17.8 | 134 | 760 | 32 | 142 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 | 136 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 | 141 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 | 146 |
| 15:54.0 | 202m | 2:13.6 | 147 | 804 | 31 | 148 |
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Workout Graph
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