Pablo Sierra 18:55 row

3,715m

Meters

18:55.1

Time

2:32.7

Pace

199

Calories

131

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate31
Stroke Count583
Drag Factor114

May 14, 2021 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:55.1 3,715m 2:32.7 98 637 31 131
5:00.0 967m 2:35.1 94 622 30 128
10:00.0 984m 2:32.4 99 640 31 132
15:00.0 992m 2:31.2 101 648 32 134
18:55.1 773m 2:32.0 100 642 31 133

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Workout Graph

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