Pablo Sierra 48:22 row
9,346m
Meters
48:22.3
Time
2:35.2
Pace
495
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 1498 |
| Drag Factor | 113 |
May 16, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.3 | 9,346m | 2:35.2 | 93 | 621 | 30 | 133 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 132 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 134 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 132 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 31 | 133 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 31 | 133 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 132 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 31 | 133 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 134 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 31 | 133 |
| 48:22.3 | 661m | 2:33.0 | 98 | 636 | 31 | 134 |
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Workout Graph
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