Pablo Sierra 16:15 row
3,497m
Meters
16:15.4
Time
2:19.4
Pace
200
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 520 |
| Drag Factor | 114 |
May 17, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.4 | 3,497m | 2:19.4 | 129 | 744 | 32 | 145 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 137 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 | 142 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 33 | 150 |
| 16:15.4 | 282m | 2:13.6 | 146 | 804 | 32 | 152 |
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Workout Graph
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