Pablo Sierra 14:45 row
3,346
Meters
14:45.8
Time
2:12.3
Pace
200
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 474 |
| Drag Factor | 114 |
May 17, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:45.8 | 3,346 | 2:12.3 | 151 | 819 | 200 | 32 | 149 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 | 142 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 32 | 147 |
| 14:45.8 | 1,089 | 2:11.2 | 155 | 833 | 66 | 32 | 159 |
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