Pablo Sierra 18:26 row
3,682m
Meters
18:26.4
Time
2:30.2
Pace
200
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 113 |
May 18, 2021 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.4 | 3,682m | 2:30.2 | 103 | 655 | 30 | 136 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 133 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 138 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 139 |
| 18:26.4 | 689m | 2:29.7 | 104 | 658 | 30 | 137 |
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Workout Graph
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