Pablo Sierra 18:35 row
3,693m
Meters
18:35.9
Time
2:31.0
Pace
199
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 577 |
| Drag Factor | 114 |
May 18, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.9 | 3,693m | 2:31.0 | 101 | 649 | 31 | 134 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 133 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 133 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 136 |
| 18:35.9 | 717m | 2:30.5 | 103 | 652 | 31 | 135 |
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