Pablo Sierra 18:46 row

3,704m

Meters

18:46.2

Time

2:32.0

Pace

199

Calories

124

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate30
Stroke Count574
Drag Factor116

May 19, 2021 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:46.2 3,704m 2:32.0 100 642 30 124
5:00.0 971m 2:34.4 95 626 30 124
10:00.0 1,000m 2:30.0 104 656 31 118
15:00.0 989m 2:31.6 100 645 31 128
18:46.2 744m 2:32.0 100 642 31 129

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Workout Graph

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