Pablo Sierra 16:32 row
3,524m
Meters
16:32.9
Time
2:20.8
Pace
199
Calories
143
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 31 |
Stroke Count | 518 |
Drag Factor | 112 |
May 21, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:32.9 | 3,524m | 2:20.8 | 125 | 730 | 31 | 143 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 | 138 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 | 144 |
15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 | 145 |
16:32.9 | 331m | 2:20.3 | 127 | 735 | 30 | 146 |
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Workout Graph
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