Pablo Sierra 16:32 row
3,524
Meters
16:32.9
Time
2:20.8
Pace
199
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 112 |
May 21, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.9 | 3,524 | 2:20.8 | 125 | 730 | 199 | 31 | 143 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 138 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 | 144 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 32 | 145 |
| 16:32.9 | 331 | 2:20.3 | 127 | 735 | 18 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.