Pablo Sierra 16:32 row

3,524m

Meters

16:32.9

Time

2:20.8

Pace

199

Calories

143

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate31
Stroke Count518
Drag Factor112

May 21, 2021 06:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:32.9 3,524m 2:20.8 125 730 31 143
5:00.0 1,056m 2:22.0 122 720 31 138
10:00.0 1,071m 2:20.0 127 738 32 144
15:00.0 1,065m 2:20.8 125 731 32 145
16:32.9 331m 2:20.3 127 735 30 146

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Workout Graph

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