Pablo Sierra 18:37 row

3,695m

Meters

18:37.3

Time

2:31.1

Pace

200

Calories

131

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate30
Stroke Count565
Drag Factor112

May 21, 2021 10:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.3 3,695m 2:31.1 101 648 30 131
5:00.0 970m 2:34.6 95 625 30 125
10:00.0 997m 2:30.4 103 653 31 131
15:00.0 999m 2:30.1 103 655 31 130
18:37.3 731m 2:28.6 107 666 30 139

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Workout Graph

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