Pablo Sierra 18:50 row
3,710m
Meters
18:50.3
Time
2:32.3
Pace
199
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 112 |
May 21, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.3 | 3,710m | 2:32.3 | 99 | 640 | 30 | 124 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 119 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 126 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 31 | 127 |
| 18:50.3 | 764m | 2:30.7 | 102 | 651 | 31 | 126 |
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Workout Graph
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