Pablo Sierra 18:35 row
3,691m
Meters
18:35.0
Time
2:31.0
Pace
199
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 113 |
May 21, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.0 | 3,691m | 2:31.0 | 102 | 649 | 29 | 132 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 131 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 30 | 131 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 133 |
| 18:35.0 | 722m | 2:28.8 | 106 | 664 | 30 | 133 |
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