Pablo Sierra 18:32 row
3,690m
Meters
18:32.8
Time
2:30.7
Pace
199
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 112 |
May 23, 2021 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.8 | 3,690m | 2:30.7 | 102 | 651 | 30 | 135 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 30 | 129 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 137 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 137 |
| 18:32.8 | 709m | 2:30.0 | 104 | 656 | 30 | 137 |
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Workout Graph
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