Pablo Sierra 19:20 row
3,746m
Meters
19:20.3
Time
2:34.8
Pace
199
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 111 |
May 24, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.3 | 3,746m | 2:34.8 | 94 | 624 | 29 | 128 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 125 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 131 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 129 |
| 19:20.3 | 848m | 2:33.4 | 97 | 633 | 30 | 129 |
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