Pablo Sierra 19:07 row
3,734m
Meters
19:07.4
Time
2:33.6
Pace
200
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 114 |
May 24, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.4 | 3,734m | 2:33.6 | 97 | 632 | 29 | 130 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 127 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 130 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 131 |
| 19:07.4 | 811m | 2:32.5 | 99 | 639 | 30 | 133 |
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