Pablo Sierra 18:29 row
3,683m
Meters
18:29.4
Time
2:30.6
Pace
200
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 113 |
May 24, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.4 | 3,683m | 2:30.6 | 102 | 652 | 29 | 133 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 130 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 134 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 135 |
| 18:29.4 | 698m | 2:30.0 | 104 | 656 | 30 | 133 |
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