Pablo Sierra 36:40 row
7,330m
Meters
36:40.7
Time
2:30.1
Pace
397
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 1118 |
| Drag Factor | 112 |
May 26, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.7 | 7,330m | 2:30.1 | 103 | 656 | 30 | 134 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 127 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 134 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 | 136 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 135 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 136 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 136 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 31 | 133 |
| 36:40.7 | 332m | 2:31.6 | 100 | 645 | 29 | 135 |
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Workout Graph
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