Pablo Sierra 18:15 row
3,668
Meters
18:15.9
Time
2:29.3
Pace
200
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 547 |
| Drag Factor | 113 |
May 26, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:15.9 | 3,668 | 2:29.3 | 105 | 661 | 200 | 30 | 130 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 29 | 124 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 | 131 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 31 | 140 |
| 18:15.9 | 669 | 2:26.4 | 112 | 683 | 37 | 30 | 127 |
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Workout Graph
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