Pablo Sierra 47:23 row
9,278m
Meters
47:23.6
Time
2:33.2
Pace
495
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 1437 |
| Drag Factor | 112 |
May 27, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.6 | 9,278m | 2:33.2 | 97 | 634 | 30 | 131 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 127 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 131 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 131 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 133 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 131 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 131 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 132 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 133 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 133 |
| 47:23.6 | 472m | 2:32.1 | 99 | 642 | 30 | 132 |
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Workout Graph
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