Pablo Sierra 26:13 row
5,400m
Meters
26:13.4
Time
2:25.6
Pace
298
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 112 |
May 27, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.4 | 5,400m | 2:25.6 | 113 | 689 | 31 | 135 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 126 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 133 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 | 137 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 | 137 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 | 139 |
| 26:13.4 | 256m | 2:23.3 | 119 | 708 | 30 | 140 |
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Workout Graph
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