Pablo Sierra 18:06 row
3,659m
Meters
18:06.3
Time
2:28.4
Pace
200
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 564 |
| Drag Factor | 112 |
May 27, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 3,659m | 2:28.4 | 107 | 668 | 31 | 131 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 125 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 129 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 | 135 |
| 18:06.3 | 642m | 2:25.0 | 115 | 694 | 32 | 135 |
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