Pablo Sierra 47:13 row
9,263m
Meters
47:13.1
Time
2:32.9
Pace
495
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 1432 |
| Drag Factor | 111 |
May 28, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.1 | 9,263m | 2:32.9 | 98 | 636 | 30 | 129 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 125 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 129 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 130 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 132 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 129 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 130 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 130 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 129 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 133 |
| 47:13.1 | 437m | 2:32.2 | 99 | 641 | 30 | 130 |
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Workout Graph
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